To me, health is extremely important because without all the necessary nutrients in a person's body, enough sleep, stress alleviation, exercise and social well-being, a person cannot act to his or her full capability. I think I am best at achieving the nutrients my body needs, exercise, and maintaining good social interactions but I need to get more sleep and relax more. In regards to health, I would like to learn more about how nutrients interact with our body to keep us healthy.
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